Add Sparkle to Your Life

Do you know the name of your local farmer?

Cultivating a connection to the land and our local farmers is fruitful for our bodies, mind, and soul.  Supporting local farmers who manage their land sustainably is a nutritious and lucrative investment. Creating nutritious dishes with seasonal, local produce provides a satisfying feeling that you are a part of something much greater than just the ingredients.  Commercial farming, unfortunately, focuses on quantity vs. quality often at the expense of soil quality which offers us significantly

Energy - The Driving Force of Life

Our bodies are a living electromagnetic field.  During the 1960's, the west began to conduct scientific research on energy and discovered that the human bioelectricity field is the same energy in which the ancient Chinese called Chi and that our body is a living electromagnetic field.  What they also discovered is that this electromagnetic field is affected by our thoughts, feelings, activities, the food we ingest, the air we breathe, the lifestyle we lead, the natural energy that surrounds us

Love Begins With You

Every circumstance and situation gives you the opportunity to choose this path, to allow your soul to shine through you, to bring into the physical world through you its unending and unfathomable reverence for and love of life.  ~ Gary Zukav The month of February reminds us of the wondrous miracle that Love offers.  Grand Master Choa Kok Sui taught me, Love is the lubricant that has the power to heal all wounds.  Love can overcome pain and sadness.  Love's essence can transform darkness into